LATEST NEWS

Dry Eye Relief–Spokane, WA - February 11, 2016

The Most Unique Treatment your Eye Doctor has to Offer Dry, scratchy, irritated eyes – whether a disease state, allergies or surgery are to blame; this chronic condition is undeniably miserable. Those who suffer from dry eyes are familiar with the common treatment plans that include artificial eye drops, Restasis, punctual plugs, steroids or a […]

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“I cannot believe I was carrying all that weight around!” Spokane’s ITG Diet - January 27, 2016

Meet Candy M: In just nine weeks she exceeded her weight loss goal and has lost over 20 pounds! Before starting the ITG Diet Program with coach Karrie Thomson, Candy went for quick and simple foods. This often meant fast food, a bowl of cereal or an old school PB&J.   The ITG Diet was a […]

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Weight Loss for the New Year-Spokane ITG Diet - December 29, 2015

A New Year is upon us again, bringing with it the opportunity to start fresh with a new outlook on our health. Whether we want to complete our first 5K or lose 50 pounds, a commitment to ourselves should be a top priority in 2016. These changes do not need to be drastic, including extreme […]

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The Leading Threat to Your Health & How to Reduce Your Risk - July 7, 2015

SPOKANE, WA–The leading cause of death today in the United States is cardiovascular disease. This includes heart attacks, strokes, arrhythmias and problems within the heart valves. Many of these problems result from a build-up of plaque that develops in the arteries preventing proper blood flow to and from the heart. (American Heart Association) Luckily, there […]

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Spokane’s ITG Diet – Weight Loss Success 36 Pounds in 11 Weeks - June 15, 2015

Meet Karrie Thomson: A busy, working mom involved in the Spokane community and numerous social circles. Karrie is a fun, outgoing and energetic gal who loves spending time with friends, family and can be found enjoying time at the lake on sunny weekends. Like many others, Karrie has a fast paced lifestyle that includes juggling […]

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Corporate Wellness – An Evolving Business Strategy - March 10, 2015

Release 3/10/2015 Spokane – What do some of the most well-known and respected corporations in America all have in common? Employees who are not only brilliant and innovative, but who are also living healthy lifestyles. Corporations like Johnson & Johnson, Verizon Wireless, Coca-Cola and Bank of America have all invested time and money into their […]

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Reliant Lifeworks Lifestyle Change Award in Partnership with the American Heart Association - December 15, 2014

  It is well known that adopting a healthy lifestyle is the number one way to reduce the risks of diseases related to being overweight, including heart disease. As the Registered Dietitian at Reliant Lifeworks I encourage my clients to take small, realistic steps towards a healthy lifestyle and not to do too much at […]

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Typhoid Fever Vaccination Available at Reliant LifeWorks - December 3, 2014

Reliant LifeWorks knows that traveling can truly become the experience of a lifetime for many vacationers. But with illnesses like Typhoid lingering in some parts of the world, your health should take priority when abroad. Which is why it is imperative that you receive the typhoid vaccination should your travels take you to areas of […]

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Spokane’s choice for Corporate Wellness & Health Coaching - July 15, 2014

  Reliant LifeWorks is entering the second week of their Corporate Wellness Program for ReliantRx Long Term Care Pharmacy! ReliantRx employees had initial consultations which measured their body composition on the (high-tech) Valahalla G6 Scale. This high tech scale provides measurements for weight, hydration, body fat percentage, and muscle mass. The consultation included meeting with […]

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Reliant LifeWorks – your Weight loss center in Spokane - July 8, 2014

  Have you have fallen off your exercise routine? Would you benefit from health coaching to lose weight or maintain your fitness without sacrificing valuable time to research a program that works for you? Reliant LifeWorks, located in downtown Spokane, is a perfect solution! Right from the beginning you have the opportunity to meet with our […]

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Press Release

Reliant LifeWorks will participate in Ignite Northwest 13-week business accelerator program

Reliant Rx Forms Next Generation Healthcare Division

Spokesman Review – Business Beat

Reliant LifeWorks Blog

Dry Eye Relief–Spokane, WA

“I cannot believe I was carrying all that weight around!” Spokane’s ITG Diet

Weight Loss for the New Year-Spokane ITG Diet

The Leading Threat to Your Health & How to Reduce Your Risk

Spokane’s ITG Diet – Weight Loss Success 36 Pounds in 11 Weeks

Corporate Wellness – An Evolving Business Strategy

Reliant Lifeworks Lifestyle Change Award in Partnership with the American Heart Association

Typhoid Fever Vaccination Available at Reliant LifeWorks

Spokane’s choice for Corporate Wellness & Health Coaching

Reliant LifeWorks – your Weight loss center in Spokane

Reliant LifeWorks offers Bio-Identical Hormone Replacement Therapy

Spokane’s Isagenix Headquarters

Spokane’s best Travel Vaccination Clinic

Could it be your Thyroid?

Reliant LifeWorks offers Ideal Protein weight-loss program

Happy Holidays from Reliant LifeWorks

Services

Suffering from Chronic dry eyes?

Knowing your body composition has never been easier!

Vitamin D – A vital nutrient

Kick Stress to the curb: Take control of your Cortisol

Low Testosterone? Don’t let it get you down!

Are you losing the battle of balancing your hormones?

Is managing your chronic pain becoming a pain?

Reliant LifeWorks offers Supplement Review

Reliant LifeWorks offers Travel vaccinations